Since ancient times, lemons have been praised and considered to be one of the most beneficial fruits on the plant, thanks to their large number of health benefits, unique scent, flavor and their culinary use. They can help detoxify the body and treat various health conditions, but there is something nobody has been aware of, up until now.
Believe it or not, lemons provide almost double the health benefits when frozen and used. The peel of lemons can efficiently boost the immune system and offer a variety of health benefits such as preventing cancer, regulating cholesterol, destroying worms and parasites and treating bacteria infections.
Down below are some of the health benefits of frozen lemons:
- Prevents asthma
- Fights inflammation
- Detoxifies the liver and the kidneys
- Boosts the immune system
- Regulates high blood pressure
- Eliminates harmful bacteria
- Treats depression and stress
- Fights cancer
The rind of a lemon can do wonders when it comes to eliminating toxins from the body, and studies have shown that the peel contains 5-10 more vitamins than the flesh of the fruit. Many years ago, researches examined the effects of lemon against cancer, and found that these acidic fruits eliminate malignant cells in a number of cancer types, including colon, lung and breast cancer.
The best thing about lemons, is that unlike chemotherapy, they only target the cancerous cells and leave the healthy ones unaffected.Many health experts advise to consume smoothies instead of lemon juice, and despite them having a bitter taste, they provide more health benefits. It is even better if you use frozen lemons.
In order to properly freeze a lemon, you first need to disinfect it with apple cider vinegar, and wash them with water. Let them dry and once done, place them in the freezer overnight. In the morning, grate the entire fruit and add it to dishes, smoothies, tea, desserts and even soups.