Diets & Weight Loss Archive

15 Minutes Of Walking A Day Can Change Your Body !

Is sitting your new favorite hobby? If yes, your health is in danger. Yes, sitting can harm your health to an almost irreversible extent, so you better do something about this. Walk for at least 15 minutes every day. You don’t have to go to the gym

BRAZILIAN DIET – LOSE 12 KG IN 1 MONTH!

What do you think of when you see the words “Brazilian” and “weight loss”? If you’re like many, you think of the tall-and-toned bodies of Brazil-born models like Gisele Bundchen and Adriana Lima. This Brazilian Diet should become your favorite. However, this isn’t a diet plan designed

THIS SIMPLE EXERCISE WILL BURN YOUR BELLY FAT IN RECORD TIME

Are you sick of hiding your belly under baggy tops or buying your pants a size too big so your stomach won’t spill over the waistband? You’re not alone. Belly fat ranks as women’s number-one biggest body complaint. Beyond making us cringe when we look in the

CUCUMBER DIET (7 DAYS – 7 KG LESS) UNBELIEVABLE!

There is a small chance that you’ve heard of the cucumber diet before, but that is why we are here to help you find out all of the best diets and health tips and tricks. The cucumber diet is a 1 week diet of consuming only cucumber.

THIS Is How Much You Need To Walk To Lose Weight Fast

We are all aware that walking is one of the easiest and safest exercises suitable for people of all age. But believe it or not, there is still a way to burn pounds just by walking, without even thinking of touching the heavy-weight equipment or doing intense

TRY THIS EGG DIET AND LOSE UP TO 12 POUNDS IN 1 WEEK!

The humble egg has impressive health credentials. Eating more eggs is a fantastic way to give yourself a health boost. Eating whole eggs is vital: the goodness of eggs is found in the yolk (containing over 90 percent of an egg’s calcium and iron) and the white (containing